SKILL DEVELOPMENT TRAINING
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Basketball skill development is the main focus of our skills training. Endless attention to detail, and repetitions at game speed will allow players to improve quickly while also getting in better physical condition. The intensity of workouts on the court will be coordinated to make sure players are peaking at the right time and allowing their bodies time to recover.
The basic progression will be to increase intensity, allow recovery, then increase intensity even more once body is recovered. This will lead to a higher level of fitness and performance in all areas.
Players will be challenged to expand their skill sets while also sharpening their existing ability. Situational training will provide players with competitive outlets to master their new and refined skills.
SKILL DEVELOPMENT TRAINING (All Ages)
5 Sessions Remaining
April. 2nd, 4th, 11th, 16th, 25th, 30th
May. 7th, 9th, 16th, 21st, 23rd
MONDAY PRACTICE LOCATION:
PS 108 | School of Authors
1615 108 St. New York, NY 10021
Time: 6:30 - 8:00pm
SATURDAY PRACTICE LOCATION:
PS 77 | The Lower Lab School
1700 3rd Ave St. New York, NY 10128
Time: 12:00 - 2:00pm